This point near the Ear is a key for weight lose
 |
| Ear point |
With the increasing incidence of obesity all over the world, weight loss has gained a lot of importance. But losing weight and maintaining the perfect figure has always been a toughie, especially with all the dieting and work out schedules. And thanks to all this, one always ends up looking for 'short-cuts' and tricks to speed up the process but rarely does it work out. Often in finding short-cuts people find themselves in severe health problems. The powders, tricks that say that one can lose Weight has always been a fake, nothing worked better. Obesity can be dangerous as an invitation to diseases as well as through Psychological problems. Fat ones are always discouraged which has an adverse effect on their progress rate, which is a bad sign for future success. According to study, Fat people are often ended up without anything, not due to lack of talent or knowledge but due to psychological problems that they face in their life. This often leads people to go in the wrong path and bring upon severe health problems to themselves. It even doesn't let them be happy. But what if we told you that there is one technique of speeding up weight loss which does not require many dietary and lifestyle alterations?
Acupressure, the perfect solution for pain, vomiting, headaches and back pain can actually work well in speeding up weight loss. All you need to do is press a point near your ear. Yes, it's that simple!
What is acupressure???
Acupressure is a therapy developed over 5,000 years ago as an important aspect of Asian, especially Chinese, medicine. It uses precise finger placement and pressure over specific points along the body. These points follow specific channels, known as meridians – the same channels used in acupuncture.
Although acupressure is not age-restrictive, people with high blood pressure and pregnant women should refrain from acupressure therapy. There are specificacupressure points that can cause miscarriage. Acupressure is not used to treat open wounds, scar tissue, varicose veins, or areas of inflammation or swelling.
Also read: How to lose Belly Fat????
This simple acupressure technique works by controlling hunger pangs and improving digestion. But how much time does it take? Just a minute; and we aren't asking for time to answer you, one minute is actually the answer!
From your every-so-busy schedule, spare just one minute and practice this regularly. Place your index figure on the triangle shaped tissue near your ear. Now gently press it and move your jaws, open and close movement. Now locate a point with the maximum movement. This one is the most active area between your ears and jaws. Now stop and keep pressing here for minute and that's it. Do this every day, for just minute.
 |
| Acupressure point |
Also read: 8 benefits of Raw Honey
Here's a video so that you can clearly understand which point has to be pressed, Wrong point won't give the result you seek for:
Keep in mind that this isn't a magic trick and you would have to combine it with a healthy diet and moderate work out to get the desired results, say a quick 15-minute cardio session? And of course, a healthy and balanced diet with low or absolutely no unhealthy components to achieve this goal, kind of goes without saying.
Simple, easy to try and not time-taking at all, this acupressure technique is extremely effective and a must try. Be careful to press the correct point for results.Be calm and patient, good never happens soon. So, Start now!
For more Stay Tuned on Being Versatile. If you like the post then don't forget to Subscribe,Share and Comment down below if you have any questions. Click on the bell icon on the bottom right to get notified on every new post .
You can follow us on gmail by accessing the side bar present as three dashes on the top right corner..